Craft show season is getting close, and that means all of you green crafty biz owners are probably working overtime to get merch ready for the upcoming fall shows! Any sort of repetitive action is tough on your body, and crafting is no different. Rather than pop an over the counter pain medication, why not take some time to relax and stretch the soreness away with some yoga poses targeted at the places that take the most abuse?
As with any new exercise, please be cautious and consult your doctor before trying anything too terribly strenuous.
To kick things off, let’s take a look at common aches and pain that jewelers experience. That’s right, jewelry-making friends! I feel your pain. You know what I mean: that achy lower back, sore neck, and stiff hands after a marathon crafting session. Here are some poses just for you.
About This Article
The article Yoga for Crafters: The Jewelers Edition is syndicated for use on EcoFunctional. The original content in it’s entirety can be found here.
